What is Cunnilingus and How to Perform It Safely. Cunnilingus, also known as oral sex or "eating someone out", involves eating someone out, going down on them and giving head. This sexual practice stimulates both the clitoris and vulva to cause an orgasmic response for women, transgender people, non-binary individuals who possess vaginal and clitoris orgasms. However, it's essential to remain mindful of the risk of infection transmission. Sexually transmitted infections like Chlamydia, Gonorrhea and Herpes can spread via penetrative and cunnilingus sex.
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Oral sex may seem like something only straight men enjoy doing, but oral sex can also be an enticing and thrilling sensation for women – some even describe it as one of their favorite sexual acts!
Cunnilingus is the Latin term for eating someone out or down. It involves stimulating a woman’s clitoris (the clitoris is the area between her labia minora, vagina and cervix) with tongue and mouth stimulation. This can be done in conjunction with fingering or other forms sexual play like toys. Cunnilingus may serve as an introduction to more intense forms of sexual contact such as penetration.
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As when performing cunnilingus, it's essential to keep in mind that every vulva and clitoris is unique – depending on its size and location on a person's labia or clitoral head, different positions may feel good to them. STIs are often caused by penetrative sex, but cunnilingus is still capable of transmitting STIs such as gonorrhoea, syphilis, HIV, Hepatitis B/C/A and Genital Warts.
Experts advise starting out slowly when performing cunnilingus, and to ease into it gradually. Start with small stimulations such as sucking and licking the labia and vagina. Then move on to the clitoral and vulva.
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Straight male culture often places more importance on penetration; oral sex can be just as satisfying for safe cunnilingus women. To remain safe, experts advise using condoms or dental dams during cunnilingus and practicing good hygiene such as washing with deodorant-scented soap before and after sexual contact.
Newcomers to this act might find it daunting and off-putting to think about licking and stimulating their partner's vulva and clitoris, but taking time to explore its sensations can be truly delightful. A tongue that's firm but soft and light can be very sensual. Some clients Kerner has worked have compared their partner's clitoris to "running of bulls in Spain – a mad stampede to clit", while others compared it with a thick, wet magic pen carefully sketching still lives.
To maximize pleasure, pay attention to your partner's feedback. They may want you to adjust rhythm or pressure or move into another position; encourage communication by asking how they're enjoying themselves; this way you may learn what makes their experience pleasurable as well as any tips from them that might help!
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Cunnilingus is a great alternative for those who are unable to enjoy the full pleasure of penetrating sex. Sexually transmitted diseases are the main risk of cunnilingus. However, these infections can be easily avoided by using barrier methods when having oral sex.
Kerner found that oral sex is just as exciting and satisfying as penetrative sexual contact, but many of her clients described it as more of a dessert rather than an entree. Therefore, partners should slow down and take their time with their partner. Trying to move too quickly could cause more discomfort than pleasure.
The key is licking various parts of a female's lips, labia and vagina in sequence to increase intensity before making your way down towards her clitoris. She can indicate the part she wants to concentrate on by giving signals such as running her tongue around an index finger or pressing her tongue flat onto it.
Remind yourself that every vulva has a distinct smell, whether that be sour, sharp, sweet or musky; no need to feel self-conscious! Brito also emphasizes how every clitoris will have its own texture and taste that no other can provide.
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Many vulva owners enjoy cunnilingus, whether as foreplay or the main event. It's important to remember that oral sex is more likely to transmit sexually transmitted diseases like herpes, chlamydia and gonorrhea than vaginal or anal sex. Therefore, it's prudent to ask about your partner's STI status before cunnilingus, use barrier methods such as condoms, and even consider using a denture dam during the session, according to experts.
Stewart says that setting the mood is important for a successful cunnilingus. Play some sensual music, light some candles and express your enjoyment verbally.
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Experiment with different rhythms and pressures until you find what feels most satisfying to both partners. Sparks suggests most women prefer firm pressure with consistent strokes; however, that doesn't preclude beginning slowly before gradually increasing intensity. Furthermore, she advises communicating your sensations in real-time so your partner can adapt according to your needs; when using lubricants be sure that they are flavor-, fragrance- and paraben-free as these chemicals may trigger allergic reactions in some individuals.